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Monday: Closed
Tuesday: 9am-7pm
Wednesday: 9am-7pm
Thursday: 9am-7pm
Friday: 9am-7pm
Saturday: 9am-2pm
Sunday: Closed
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Grand Opening

January 19-21, 2018

SCHEDULE

FRIDAY, JANUARY 19th

6-9pm: OPEN HOUSE

6:30pm: Welcome Comments

7-8pm: Sama Yoga with live music

Normally $20 - we are offering this class for free! We will be accepting donations for local Hackettstown charity, The Lord's Pantry. This event requires registration.

8-9pm: Light Refreshments

SATURDAY, JANUARY 20th

10am-5pm: OPEN HOUSE

10am: Opening Event

10:30am: Tai Chi Demo

11:15am: Acupuncture/Chinese Medicine Q&A

12pm: Intro to Yoga Demo

12:45pm: Chair Yoga Demo

1:30pm: Restorative Yoga Demo

2:15pm: Pranayama (Breathing Techniques)
3:00pm: Moving Energy (Reiki & Qi Gong)
3:45pm: Intro to Yoga Demo

*** Throughout the day we will offer mini-treatments, including: chair yoga, hand reflexology and reiki/energy healing ***

SUNDAY, JANUARY 21st

11am-1pm: OPEN HOUSE

 

11am: Doors open for an open house to tour the wellness center and learn more about our services and memberships

11am: Open Meditation Begins

All events are free of charge - we will be taking donations for local charities throughout the weekend if you would like to contribute.

Please note the schedule and offerings are subject to change.